Mark each event that has happened to you within the past 24 months. Total your point values, then read what your score indicated once completed.

Your Score: 0.00

Scoring Legend

0-149 Points: Low suceptability to stress-related illness.

150-299 points: Moderate risk for stress-related illness.

300+ Points: High risk for stress-related illness. You are likely a powder keg for emotional and physical breakdown. If you're balancing too much stress, you must reduce your burden to save your health.